What is A to B Yoga?
I was suffering.
I spent twenty years battling anxiety, depression, and physical pain so severe I literally couldn’t walk. Then I rebuilt my body, brain, and breath from the ground up.
My method isn’t theoretical. It’s lived, tested, and refined through a decade of daily practice.
I work one-on-one because real transformation requires knowing YOU, the person behind the practice. What are your personal passions, habits, strengths, and weaknesses?
My approach adapts to your needs, offering fire when you need discipline, compassion when you need clarity, and personal insights you won’t get from mass-market wellness programs.
My clients describe a profound shift toward clarity, strength, and moments of consciousness that reach beyond the physical — what ancient mystics call the “Bliss Body”.
The next chapter of your life begins with a single conversation. Let's make it happen.
“When I think of someone who has made the biggest positive impact on my life thus far in terms of making my life better AND making me into a better person, J.J. is at the top of my list.”
— Dr. William Sharpee, PhD
the Now of things
"★★★★★"
- Amazon.com
Stunning translation from a real poet!
The Tao Te Ching is an incredible source of enduring wisdom and meditative insights. There's lots of translations out there, but so many of them lose something along the way by fixating on academic questions and arcane details of translation.
This new version is fresh, immediate, playful, and brimming with life! JJ Bitters is a fantastic poet in his own right, and he brings all his intuitive artistry to the text. The verses are disarmingly simple – almost childlike at times, helping to put you in a constant state of 'beginner's mind'. The result is that the text is a joy to read: there's no sense of being 'stuck' trying to understand the words... and the depth of the wisdom naturally blossoms, bit by bit, without any sense of effort.
This is a wonderful book and a great introduction to Taoism that's accessible to anyone of any age.
- Jonathan, Amazon.com
Wonderful work of poetry
Great collection of poetry, especially for those who are over thinkers. It has definitely helped me become more grounded in the present moment and calm my mind.
- William, Amazon.com
Wow
What a great book of poetry! It is unique and opens your thoughts. I love reading it over and over. I see every poem differently depending on what is going on in my life at the moment. A great book!
- Lori, Amazon.com
Poetry to help an over-cluttered mind.
Wonderfully meditative, relaxing, and thought provoking poetry. My favorite is #42.
- Anonymous, Amazon.com
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